Tasty Food Black Raisins (Kismiss) also known as dried black grapes. The black kismiss are generally used for many Indian deserts and rice dishes and kormas. They make a great low calorie snack and 2 tablespoons of black kismiss can be used as one fruit serving. This kind is prepared by drying the fruit in full sun and results in a dark color. Besides nutrients, kismiss are also a good source of carbohydrates for energy.
Tasty Food Black Raisins (Kismiss) also known as dried black grapes. The black kismiss are generally used for many Indian deserts and rice dishes and kormas. They make a great low calorie snack and 2 tablespoons of black kismiss can be used as one fruit serving. This kind is prepared by drying the fruit in full sun and results in a dark color. Besides nutrients, kismiss are also a good source of carbohydrates for energy.
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